Free Family Fitness Party on the Plaza!
Family fun has never been more fitness-y than at the Waterside Swim and Health Club's annual Party on Plaza, held on Saturday, June 5 (raindate: Sunday, June 6) from 10:00 a.m. to 1:00 p.m. The gym's all-pro staff will be on hand to conduct complimentary health and fitness screenings, there will be lots of prizes and give-aways, and, best of all, you and your family can attend FREE classes for kids and grown-ups. All you need to do is show up dressed for a workout, and be ready to have some fun. Here's a rundown of the Fitness Party activities:
10:00 a.m. FREE Super Soccer Stars class
11:00 a.m. FREE Yogi Beans class
Kids from toddlers to tweens can learn to experience yoga's long-established benefits at Yogi Beans: self-relaxation techniques, general stress reduction, an outlet for imaginative play, a positive body image, fundamental movement skills, and a quiet, healthy mind.
12:00 noon FREE Bodypump class
Ready to feel the burn? The Waterside Swim and Health Club's Bodypump program is designed for quick results...and a good thing, too, because it's already bathing suit season! Wear comfortable clothes, bring a towel and some water, and be prepared to firm, tone and sweat off the pounds.
For more information on the Waterside Plaza Swim and Health Club's FREE Fitness Party, please call (212) 340-4225, or stop by the front desk at the Club.
Posted at 10:33PM May 04, 2010 by Scott in Events |